Lists for Calgary

Build a Backpack

Help us fill backpacks with essential supplies for those experiencing homelessness, igniting hope and making a tangible impact on their lives. Together, we can provide the tools and resources they need to find a brighter tomorrow.


  • Adult Backpack
  • Hoodie
  • Underwear
  • Long Underwear

  • Warm Socks
  • Toque
  • Mitts/Gloves

  • $10 Tim Hortons or McDonald's Gift Cards
  • Travel Mug
  • Transit Tickets


Essential Items

Help us fill backpacks with essential supplies for those experiencing homelessness, igniting hope and making a tangible impact on their lives. Together, we can provide the tools and resources they need to find a brighter tomorrow.


  • Blankets
  • Towels
  • Winter Jackets
  • Winter Gloves/ Mitts
  • Men’s Size Small Clothing
  • New Underwear
  • Warm Socks

  • Toque
  • Mitts/Gloves
  • $10 Tim Hortons or McDonald's Gift Cards
  • Travel Mug
  • Transit Tickets

Hygiene items:


  • Nail Clippers
  • Earplugs
  • Travel-Size Tissue
  • Q-Tips
  • Deodorant
  • Razors
  • Travel-Size Shampoo, Conditioner, Lotion, & Body Wash


Other Ways To Get Involved


1) Fill A Sock Initiative

2) Follow us on social media! You can make a difference with just one click.

3) Discover the power of knowledge and empathy by having a dedicated staff member from our team to speak and educate your group. Email [email protected] to learn more.

4) Join our dedicated team of volunteers and help create positive change in our community. Email [email protected] for more information.

Drop-Off Locations



Community Impact Centre Downtown
102 11 Ave SE
Calgary, AB T2G 0X5
Seven days a week from
9 a.m. - 5 p.m.

Foothills Shelter
7025 44 St SE
Calgary, AB T2C 4E8
Seven days a week from
8 a.m. - 7 p.m.

Resource Sorting Centre
Bay 27, 4216 54 Ave SE
Calgary, AB T2C 2E3
Tues. - Sat. from
1 p.m. - 4 p.m.

THANK YOU FOR YOUR SUPPORT AND COMMITMENT TO SERVING OTHERS THIS SEASON

Printable version (PDF)

List for Edmonton

Needed Seasonal Items

Help our guests stay warm, dry, and protected from extreme temperatures this season by providing the following essentials:

MEN & WOMEN’S:

  • Underwear
  • Winter Jackets
  • Winter Boots
  • Hoodies
  • Sweatpants
  • Long Johns
  • Ski Pants
  • Warm Socks
  • Gloves
  • Toques

HYGIENE:

  • Travel-Size Shampoo & Conditioner
  • Razors
  • Deodorant
  • Shaving Cream
  • Body Soap
  • Toothbrushes
  • Toothpaste

OTHER:

  • Hand Warmers / Feet Warmers
  • Reuseable Water Bottles & Coffee Cups


Community Impact Centre Needs

The Mustard Seed operates two Community Impact Centres, serving as vital hubs that foster a strong sense of community among neighbors. Our Community Impact Centres provide a wide range of essential services, including family dinners, access to advocates, daily meals, homework clubs for students, and art programs, all designed to meet to the unique needs of the communities we serve.

You can help support the programming at our Community Impact Centres by providing the following:

  • Coffee Grinder
  • Gift Cards (in small dollar amounts to fast food restaurants and grocery stores)

Children & Youth Program Items:

  • Change Table
  • Nintendo Switch Controllers
  • Drawing Paper Roll
  • Washable Markers & Pencil Crayons
  • Family-Friendly Board Games


Drop-Off Information


The Mustard Seed Community Support Centre
10568 114 Street NW
Edmonton, AB T5H 3J7
Monday – Saturday: 8:30 a.m. – 4:30 p.m.
Please go to the rear side of the building.



THANK YOU FOR YOUR SUPPORT AND COMMITMENT TO SERVING OTHERS THIS SEASON

Printable version (PDF)

List for Kamloops

Winter In A Bag

Support someone in need this winter season by filling a bag (backpack or cinch) with the following items:

  • Winter gloves
  • Underwear
  • Thermal / wool socks
  • Toques / Hats
  • Hand Warmers
  • Mylar Blankets
  • Adult Backpacks

HYGIENE:

  • Toothbrushes
  • Toothpaste (travel-size)
  • Mini Soap Bars
  • Deodorant
  • Hairbrush / comb
  • Depends /Adult Underwear
  • Lip Balm

Please do NOT include candy, chocolate, or food, or items with an alcohol base such as mouthwash, hand sanitizer, or perfume/cologne.



Women's Shelter Items

Help the community members at our Women’s Shelter by donating these essential items. Feel free to drop off these items at the Outreach Centre, located at 181 Victoria St W, Mon. – Sun., 9 a.m. – 7 p.m.

  • Tampons / Pads
  • Lotion (travel-size)
  • Mini Soap Bars
  • Shampoo (travel-size)
  • Conditioner (travel-size)
  • Hairbrushes
  • Nail Kits

Drop-Off Locations


Thrift Store
342 Seymour Street
Hours: Mon. - Fri. 10 a.m. - 4 p.m.
Sat. 10 a.m. - 2 p.m.

THANK YOU FOR YOUR SUPPORT AND COMMITMENT TO SERVING OTHERS THIS SEASON

Printable version (PDF)

List for Medicine Hat

Essentials Items This Season

Help us provide warmth and comfort to those in need this season. A small act of kindness can make a big difference in the life of someone going through hard times.

  • Winter Boots
  • Winter Gloves/Mitts
  • Winter Jackets
  • Neck Warmers
  • Hand/Foot Warmers
  • New Underwear

Hygiene Items

  • Travel-Size Shampoo, Conditioner, and Body Wash
  • Toothbrush
  • Toothpaste
  • Dental Floss
  • Razors
  • Feminine Hygiene Products
  • Kleenex (travel-size)
  • Lip Balm
  • Wet Wipes (travel-size)
  • Hairbrush / Comb
  • Ear Plugs

Other Ways To Get Involved

1) Follow us on social media! You can make a difference with just one click.

2) Discover the power of knowledge and empathy by having a dedicated staff member from our team to speak and educate your group. Email [email protected] to learn more.

3) Join our dedicated team of volunteers and help create positive change in our community. Email [email protected] for more information.

Drop-Off Locations

Community Impact Centre
503A Allowance Ave SE
Medicine Hat, AB T1A 3E4
Mon. – Fri. from 7:30 a.m. – 3:30 p.m.



THANK YOU FOR YOUR SUPPORT AND COMMITMENT TO SERVING OTHERS THIS SEASON

Printable version (PDF)

List for Red Deer

Needed Seasonal Items

Help our community members stay warm, dry, and protected from extreme temperatures this season by providing the following essential items:

MEN & WOMEN’S:

  • Toques
  • Scarves
  • Winter Boots
  • Pajamas
  • Sweatpants
  • Gloves
  • Mitts
  • Neck Warmers
  • Socks
  • Long Johns
  • Snow Pants
  • Winter Jackets
  • Briefs (MD, LQ, XL)
  • Panties (SM, MD, LG)

HYGIENE ITEMS:

  • Hairbrushes / Combs
  • Toilet paper
  • Kleenex (travel-size)
  • Cotton Swabs
  • Razors
  • Lip Balm
  • Shampoo (travel-size)
  • Conditioner (travel-size)
  • Body Wash (travel-size)
  • Tampons / Pads


OTHER ITEMS NEEDED:



  • Backpacks
  • Hand & Foot Warmers
  • Reusable Bags
  • Travel Coffee Mugs
  • Foot Powder
  • Hot Chocolate Powder
  • Canned soups & Stews
  • Cup-A-Soups & Crackers
  • Butter for baking
  • Chocolate chips for baking - nut free
  • $5-$10 Giftcards (Tim’s/McDonald’s/ Starbucks gift cards)

Drop-Off Locations


The Mustard Seed Community Support Centre
6002 54 Ave
Red Deer, AB T4N 4M8
Mon. – Fri. 8 a.m. – 4 p.m.

Please ring the doorbell at the front door for donations



THANK YOU FOR YOUR SUPPORT AND COMMITMENT TO SERVING OTHERS THIS SEASON

Printable version (PDF)

List for Grande Prairie

Urgent Items



  • Gatorade
  • Laundry Soap
  • Towels
  • Underwear (men & women, sizes small to large)
  • Socks (men & women)


Winter Items:




  • Mittens/Gloves
  • Hand Warmers

  • Toques
  • Winter Coats (men & women)

  • Winter Boots
  • Sweaters (men & women)

  • Blankets
  • Indoor slippers




Hygiene Items:




  • Disposable Razors
  • Toothpaste
  • Toothbrush
  • Floss



  • Shampoo & Conditioner
  • Body Soap
  • Tampons & Pads


Housing Items:




  • Coffee Pods
  • Organizational Bins (sizes small & medium)



  • Small Shop Vac
  • Coffee Maker (5-10 cups)



  • Plastic Dishwasher Safe Drinking Cups
  • Large Ceramic Coffee Mugs



  • Dishwasher Safe Cutlery
  • Dishwasher Detergent


Activities/Recreation Items:




  • Pens & Markers
  • Art Materials & Crafts (coloring materials, coloring books, small canvases for painting activities)
  • Movie Passes

THANK YOU FOR YOUR SUPPORT AND COMMITMENT TO SERVING OTHERS THIS SEASON

Printable version (PDF)